Chicken Pot Pie

*Taken from this list of Weight Watcher's recipes

1 cup reduced fat Bisquick
1/2 cup skim milk
1/4 cup egg substitute
2 cups frozen mixed veggies, thawed
2 cups cooked, chopped white chicken meat
2 cans Campbells fat free (Healthy Request) Cream of Mushroom soup

Herb-marinated tomatoes

2 large tomatoes cut into 1/2-inch slices
2 tbsp fresh basil
1tbsp chopped parsley
1tbsp chopped oregano
1 tbsp lemon juice
1tsp balsamic vinegar
1tsp salt
1/4 tsp ground pepper